fitland How to Perform a Sumo Squat with Dumbbell Video

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How to perform a Sumo Squat with Dumbbell Video
Major Muscle Groups Worked: Glutes, Hamstrings, Quadriceps
Can be performed at Home or at the Gym.
Try for 3 sets of 15 - 20 repetitions.

You can perform this movement with a Dumbbell, Kettlebell, or even just body weight.

This movement can be done at home or at the gym.
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fitland How to Perform a Sumo Squat with Dumbbell Video
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How-to & Style	Upload TimePublished on 20 Feb 2018

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